Aflevering 036 Waarom Je Suiker En Zoetstoffen Het Beste Kunt Minderen.

Zowel suiker als zoetstoffen komen steeds vaker negatief in het nieuws en in deze aflevering bespreek ik waarom dit is. - 1:00 Suiker. - 4:06 Zoetstoffen (polyolen en intensieve). - 7:30 Welke mogelijke nadelen voor onze gezondheid geven ze? - WHO calls on countries to reduce sugars intake among adults and children - Hoe kan je suiker herkennen? - Diabetesfonds - Tips om suiker te minderen | Gewichtsconsulent Amanda - Health potential of polyols as sugar replacers, with emphasis on low glycaemic properties | Nutrition Research Reviews | Cambridge Core - (PDF) A review on polyols: New frontiers for health-based bakery products - Sugar disrupts microbiome, eliminates protection against obesity and diabetes - Zoetstoffen - Consumentenbond - Wat is PKU? - De Nederlandese PKU Vereniging - Microbiota imbalance induced by dietary sugar disrupts immune-mediated protection from metabolic syndrome: Cell - Niet-alcoholische leververvetting (NAFLD NASH) - Maag Lever Darm Stichting - NAFLD/ NASH - Nederlandse Leverpatiënten Vereniging (NLV) - Microbiome-derived ethanol in nonalcoholic fatty liver disease | Nature Medicine - Associations of sugar- and artificially sweetened soda with nonalcoholic fatty liver disease: a systematic review and meta-analysis - Vervette lever door alcohol uit eigen darmbacteriën - Integration of Sweet Taste and Metabolism Determines Carbohydrate Reward - ScienceDirect - Health effects of the use of non-sugar sweeteners: a systematic review and meta-analysis - Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials | Advances in Nutrition | Oxford Academic - Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance: Cell - Effects of sucralose on insulin and glucagon-like peptide-1 secretion in healthy subjects: a randomized, double-blind, placebo-controlled trial - Chronic sucralose consumption induces elevation of serum insulin in young healthy adults: a randomized, double blind - Sucralose decreases insulin sensitivity in healthy subjects: a randomized controlled trial | The American Journal of Clinical Nutrition | Oxford Academic - Non-nutritive sweeteners and their impacts on the gut microbiome and host physiology - Chronic Intake of Commercial Sweeteners Induces Changes in Feeding Behavior and Signaling Pathways Related to the Control of Appetite in BALB/c Mice - PMC - Artificial sweeteners and risk of cardiovascular diseases: results from the prospective NutriNet-Santé cohort | The BMJ - Artificial sweeteners and cancer risk: Results from the NutriNet-Santé population-based cohort study - PMC - Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake | International Journal of Obesity - Metabool syndroom | Gewichtsconsulent Amanda - De “verslavende” werking van suiker, vet en zout | Gewichtsconsulent Amanda - Sugar addiction: Is it real? A narrative review - High-sucrose diet exposure is associated with selective and reversible alterations in the rat peripheral taste system. | Cell - Insights on the Influence of Sugar Taxes on Obesity Prevention Efforts | SpringerLink Heb je vragen of opmerkingen over vasten (intermittent fasting)? Stuur ze via Valorieen.nl Gebruik je graag een vastapp? Wordt dan ook lid van mijn LIFE Circle. Steun mijn podcast en wordt Vriend van de show.