Aflevering 021 [English] - Resilience: Recharging Or Persevering?

In the last episode, we talked about the misconceptions about resilience. This week: is resilience a matter of recharging or persevering? How important is recovery? And how can you shape that? Do you want to know what I can do for you as a coach? Feel free to contact me: +31 644 267 918 | marianne@rokku-kaijo.com © Music: Goodlife XXL – Marianne Reijnen (2011) Rest – Marianne Reijnen (2011) Sources: Psychometric assessment of workaholism measures | Emerald Insight. (2014, 1st of January). Https://Www.Emerald.Com/. Accessed at 07-13-2022, https://www.emerald.com/insight/content/doi/10.1108/JMP-05-2013-0143/full/html Resilience Is About How You Recharge, Not How You Endure. (2021, 21th of April). Harvard Business Review. Accessed at 07-13-2022, https://hbr.org/2016/06/resilience-is-about-how-you-recharge-not-how-you-endure SLUITER, J. K. (1999). The influence of work characteristics on the need for recovery and experienced health: a study on coach drivers. Ergonomics, 42(4), 573–583. https://doi.org/10.1080/001401399185487