Aflevering 12. How To Manage Thoughts During Your Meditation @ Weekly Meditation Evening

01-03-2020 · Aflevering van de podcast: Meditatie Amsterdam - De Meditatie Podcast

This edition of my weekly meditation evening, we dove into the subject of the probably biggest distraction during your meditation session: thoughts. What to do with them? Can we stop them? How do we make sure that they don't ruin our practice? The answer to these and more questions you will find in this episode, in which I also answer a question about what meditation can do for (social) anxiety. Also you will of course also find a guided meditation again.For more info about meditation and live training, go to https://meditatie.amsterdam/. Also if you would like to join my weekly meditation evening in the Jordaan in Amsterdam!Enjoy!

Meditatie Amsterdam - De Meditatie Podcast

Gemaakt door: Roel Wilbers - Meditatie Amsterdam Eerste aflevering: 06-12-2019

De podcast Meditatie Amsterdam - De Meditatie Podcast heeft in totaal 109 afleveringen

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11. Meditating on your energy level and the energy around you

Maker: Roel Wilbers - Meditatie Amsterdam Datum: 15-02-2020

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13. How meditation can help you against (Corona) viruses @ weekly meditation evening

Maker: Roel Wilbers - Meditatie Amsterdam Datum: 15-03-2020

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