Aflevering #4 My 5 Tips For A Happier Life

Welcome to The Happiness Podcast - THE podcast for more happiness in (work-) life. This is the first episode which is also available in English. In this episode I will share valuable tips on how to increase your happiness level and I will give some backgroud on why we sometimes just do not feel happy and how to find out for ourselves what's wrong. In case you are interested in more tips and practical exercises to boost your happiness level, then my free e-book "The Happiness Guide" could be a great addition. Download for free via this link: https://happym.eu/ Also feel free to connect on instagram or linkedin or to send me an email via melanie@happym.eu. Welcome to The Happiness Podcast. I am Melanie and I founded my company Happy M at the end of 2021 because I believe that this one life we have is too short not to make the very best of it. My mission is to help companies create an inspiring work environment so that employees love coming to work. In addition, as a systemic coach, I accompany people on their individual path to a happy and fulfilled life, both professionally and privately. Life is too short to be unhappy, isn't it? In my podcast you will regularly receive valuable tips on the topic of happiness at work and in life in general. Be prepared for a diverse mix of topics with practical tips and exercises to boost happiness in your private life and at work, topics about and tips and exercises around mindfulness and dealing with stress, and all around creating happy workplaces. And I will take you along on my own personal journey as a person, entrepreneur, systemic coach and HR consultant. No matter whether you are looking for your personal balance in life or are already living your dream life, this podcast has valuable content for everyone. Maybe good to know: I am born and raised in Germany and now live in the Netherlands. Therefore, you can expect a varied mix of German, Dutch and English as well. Would you like more information about me or Happy M? Then take a look at my homepage www.happym.eu. You can also find me on social media: instagram, facebook and linkedin. Are you interested in working with me? Then book a free explore call on my website. Happy to hear from you! Oh, and don't forget to subscribe to my podcast, so you can be sure not to miss an episode. A new episode will be online every Friday. And now enjoy listening!