Aflevering Season 2: 004 | Burnout: Types And Signals

The first episode of 2023. Many people will look forward to a new year with new opportunities. The focus is often on goals. What do we want? I thought it would be useful, especially at the start of a new year, to zoom in on what we want to prevent. I'm talking about burnout. What types are there, among others? And what signals should you watch out for? Book your free 1:1 discovery call here: https://rokku-kaijo.com/book-your-unlocking-call/index.php/ © Music: Goodlife XXL – Marianne Reijnen (2011) Double – Marianne Reijnen (2011) Sources: Farber, B. A. (1990). Burnout in Psychotherapists: Psychotherapy in Private Practice, 8(1), 35–44. https://doi.org/10.1300/j294v08n01_07 Montero-Marín, J. & García-Campayo, J. (2010). A newer and broader definition of burnout: Validation of the “Burnout Clinical Subtype Questionnaire (BCSQ-36)”. BMC Public Health, 10(1). https://doi.org/10.1186/1471-2458-10-302 3 Types of Burnout, and How to Overcome Them. (2022, 22nd of August). Harvard Business Review. https://hbr.org/2022/08/3-types-of-burnout-and-how-to-overcome-them?autocomplete=true