Aflevering Hold Yourself Through Every Emotion - Inner Safety Meditation

Inner Safety comes from the knowing that you are able to hold yourself through every sensation and emotion possible. In this video I explore the relationship between Inner and Outer safety. And give you two basic steps on how to experience more inner safety. Also, I guide you through a short meditation to meet what is present in your field right now. Enjoy!? PS: want to join the meditations live on Instagram? Follow https://www.instagram.com/houseofnrgy to catch the next one live.