Aflevering #56 | Mirjam Heldmann | "What If It All Works Out?"

· Aflevering van de podcast: Journeys of Empowerment

#56 What if it all works out? In this episode, I connected with Mirjam Heldmann, a trail ultrarunner and deep democracy facilitator whose life bridges intensity, intuition and the steady work of becoming fully herself. Raised in the German Alps and adopted as a baby, Mirjam grew up with loving Buddhist parents and a deep sensitivity she could feel long before she understood.  Running entered her life at fourteen as a way to regulate her nervous system and return to herself, and it grew into both a physical practice and a spiritual anchor. Today she combines her work at Oxfam Novib with Vox Agora, where she facilitates conflict resolution and cultural transformation through deep democracy. Deep dive talking points: ???? Becoming fully herself: following yearly themes like self love and what if it all works out; ???? Adoption and identity: the unseen layers of trust, belonging and the complexity of both; ???? Deep democracy: learning to work with what is said and unsaid in groups; ???? The body as compass: running, breath and ice baths as pathways back to presence; ???? Love and safety: how a deeply safe relationship changed her inner landscape; Nuggets of empowerment: ???? The body often knows long before the mind understands; ???? Belonging begins within when no place feels fully yours; ???? Trust grows when you stay with the discomfort instead of checking out; Mirjam’s empowering quote: ???? “What if it actually all works out....” Mirjam’s story invites a quiet shift: What would change in your life if you allowed yourself to trust the possibility that it might all work out? Connect with Mirjam: Linkedin: https://www.linkedin.com/in/mirjam-heldmann/  Website: https://www.voxagora.org  Learn more about our sponsor: https://reinforcer.ai/home/ helps leaders turn everyday feedback into measurable behavior change, right where work actually happens.

Speelgoedwinkel
Journeys of Empowerment

Journeys of Empowerment

Gemaakt door: Michiel Sujeet Reith Eerste aflevering: 19-09-2024

De podcast Journeys of Empowerment heeft in totaal 56 afleveringen

Vorige aflevering

#55 | Susan Vrolijk | "Standing strong in the light"

#55 | Susan Vrolijk | "Standing strong in the light"

Maker: Michiel Sujeet Reith Datum: 23-12-2025

Soortgelijke podcasts

Disclaimer: De podcast (artwork) is geembed op deze pagina en is het eigendom van de eigenaar/ maker van de podcast. Deze is niet op enige wijze geaffilieeerd met Online-Radio.nl. Voor reclamering dient u zich te wenden tot de eigenaar/ maker van deze podcast.

#56 | Mirjam Heldmann | "What if it all works out?"

Journeys of Empowerment · 30-12-2025

00:00 1:26:41