De holistic breastfeeding podcast is er voor bewuste moeders en aanstaande moeders die op zoek zijn naar meer rust en vertrouwen in borstvoeding. Om vol zelfvertrouwen te genieten van deze prachtige en intense reis Door vanuit een krachtige, positive mindset en het volgen van je eigen intuïtie & instincten, een succesvolle, langdurige borstvoedingsband op te bouwen met je kleintje Veel luisterplezier
De eerste volledige aflevering in het Nederlands. We willen ons zo goed mogelijk voorbereiden op de borstvoeding. Vaak komen we er achteraf achter dat we de emotionele impact niet hadden kunnen voorzien of ons graag daar nog beter op hadden ...
In this episode I share what I've missed most in the preparation for my first breastfeeding journey. The importance of extended skin to skin contact. How to avoid big engorgement and how to optimize the natural, physical, systems that work ...
A few days ago I got an intuitive download. In this episode I share the battle that is going on inside of me now. This episode is in Dutch, as that's what my battle is about.... ...
When I saw a four year old with a dummy on the street the other it came up in my mind : " Why doesn't anybody care about that but when that same child would be breastfed in public people would say the child is to old for that". In this epis ...
We all know those moments. You just out your baby down and he starts those uncontrolled movements with his arms and wakes himself up... one of the number one frustrations for new moms. The market is filling up with swaddling blankets and sl ...
I see more and more women expressing their milk and pumping while being fully breastfeeding as well. What has changed that we think we need this? Is our production by itself not good enough? In this episode I share my vision and how having ...
In this episode I share my view on postpartum depression, my own experience of nearly having one and what you can do to prevent ppd from happening. Also I share how our current society plays a role in developing ppd. For more info about hol ...
In this episode I share the shift I've made which turned my life as a new breastfeeding mom around From feeling insecure and ready to quit, to continuing and enjoying it. 90% of new moms are dealing with the same struggles and insecuriti ...
A part not many moms speak about or accept from themselves. This episode is about the emotional challenges of new motherhood, how to deal with them. Accept them and that real self-love and self-care more is than having a long bath. ...
The other day I received a very direct message in my inboxrequests after uploading a story where I was breastfeeding my daughter. In this episode I share my thoughts about the topic. And most of all how any interference creates error in the ...
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