Een humoristische real-life podcast over het leven van een Antwerpse 30’er. Alles over de ups en downs, relaties, jobs, familie, sociaal leven, body issues,…
The title says it all... this episode is about my personal journey of how I feel the urge to become a mum, a feeling I thought I would NEVER have in my life! Disclaimer: I might share some shocking thoughts about (having / wanting) childr ...
In this episode I talk about how I invest in friendships as an introvert. How to keep the balance between setting boundaries to respect your own energy and giving energy to your friends? What makes you a good friend? What to do when your e ...
In this episode I give you a short update about my trip to Japan and the 30-something realization I had there. Then we dive into the difference about being alone and lonely and how I feel lonely when I am alone, in my friendships and even ...
In this episode I explain what a golden retriever boyfriend is. I go in the details of how I have always been looking for the tigers instead of the golden retrievers, the alpha males (in a toxic way), the Christian Greys of this world, whi ...
In this episode I explain what golden retriever energy is - a concept I recently discovered. What are the characteristics of the golden retriever dog (& person)? How do I recognize myself in this description and what are the pitfalls ...
This episode is for everyone who is NOT into the commercialization of Valentine's Day. For all the singles but also everyone in a relationship who just wants to celebrate self-love. In this episode I discuss what triggers me about Valentin ...
Becoming 30 is life changing - and body changing - and mind changing :) This episode discusses the physical and mental declines that show up once you're 30. From being a tech dinosaur to jelly pudding cellulite to extreme hangovers to ...
'Soon everyone will find out I am just acting randomly, not knowing what I am doing' 'I am not (good) enough to do this, it's impossible' 'Oh, this compliment shouldn't be addressed to me, it's only be ...
Welcome - Let's navigate the 30s with a touch of comedy! (or 20s, 40s, 50s, ... everyone is welcome!) This episode is an extended introduction of myself, the reason why I changed the language to English, a sneak peek of the topics that ...
Wrap-up van mijn jaar, mijn lessons learned, MIJN ENERGIE! ...
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