Aflevering #28 Maitreya About Calming The Mind

!!Full English episode!! In this episode Maitreya and David talk about Dynamic Meditation, about calming the(monkey)mind, letting go of repressed emotions, and coming into a space of stillness and inner freedom. Maitreya has been steadily practicing meditation for nearly 20 years. Following his many years in an ashram in India, he has traveled extensively through India, Singapore, Europe and Bali, sharing with all whose paths he crosses. His teachings are largely influenced by Osho and Sri Ramana Maharashi, as well as other Himalayan masters. He is known for brining humor, love and insight to his teachings. Maitreya also explains the five stages of the Dynamic Meditation, which is a meditation that you can do at home. If you want to do Dynamic meditation at home, you can watch some Youtube video's about it and listen to the music that accompanies the Dynamic meditation. www.atmanmaitreya.com www.davidpieters.com